Hi there and welcome. My name is Joanne and this is my blog. Thank you for visiting today!

Approaching 50 years young I have survived abuse, marriage/divorce, loss, two major career changes, self employment, two horrific car accidents and a chronic illness lol, and I am still smiling ๐Ÿ˜‰

My passions in life are spirituality, vibrational healing, complementary and holistic therapies, vocational training, arts, crafts and creativity as well as my two crazy cocker spaniel furbabies, Rosie and Daisy. Rosie was also my therapy dog at The Full Spectrum Centre Limited until she retired.

Rosie the Therapy Dog and faithful friend! https://fullspectrumcentre.uk

I live with a common chronic condition called PCOS, Polycystic Ovary Syndrome, also known as Polycystic Ovarian Syndrome. It is caused by a hormonal imbalance and metabolism problems that leads to a wide range of sometimes debilitating symptoms and health problems as well as fertility issues and for me chronic cluster migraines. This is one of the reasons why I specialise in Complementary Therapies for Chronic Illness in particular Fertility Reflexology. PCOS affects 1 in 10 women here in the UK.

Follow my personal and professional journey here on my blog. I will be sharing my experiences, inspirations and positive vibes ๐Ÿ˜‰

Connect, engage and interact with me so that we can help each through the stresses and strains of everyday life.

Take Time Out To Meditate Or Be Mindful

Take a break for just 5 minutes, right now! Find a comfortable space where you won’t be disturbed. Close your eyes and listen to this Tranquil Waterfall. Imagine you are bathing in it’s healing water, rebalancing, recharging and refreshing your energy.

Tranquil Waterfall